

WELLNESS
Sauna rules
Unclothed
Please do not wear underwear or swimming costumes. Go to the sauna undressed. This enhances the sauna experience.
Showering
Take a shower beforehand to rid yourself of sweat. Dry yourself afterwards, because dry skin sweats better!
Sauna towel
Always place a towel on the wood before lying down. You can relax sitting or lying down. However, sit up straight again 2 minutes before the end of the sauna session to get your circulation going again.
Shower gel
When showering after the sauna, the following applies: Use neither shower gel nor soap, but rinse off exclusively with bare water. The sweat that escapes strengthens the skin's valuable protective acid mantle.








